February 11, 2009
Raw Food Weight Loss 30+ Pounds with Diabetes - before and after
With a raw food diet and occasional green juice fasting (feasting). I am getting rid of type 2 diabetes symptoms, lowing my sugar levels, do not need insulin anymore, and letting my body detox.
Documenting improved health, fitness, and weight loss. I have already lost 30 pounds. Going to lose the next 30!
Watch me go from fat to thin, learn better nutrition, and throw off the obese/obesity labels and kick this illness in the butt!
You can also follow along on my blog:
http://www.bjaysblog.blogspot.com
Filed under Diabetes Videos by First Signs of Diabetes
Comments on Raw Food Weight Loss 30+ Pounds with Diabetes - before and after
I have type two diabetes and the fruit makes my sugar levels spike.
Great job so far! Why can't you have fruit?
Ya, I LOVE that site. I recommend it to everyone for motivation, support, and tracking.
its crazy that food can make us so ill. a raw food lifestyle is awesome. makes you look and feel great.
Don't be worried about dropping the pounds quickly, it is FAT and your body doesn't need it, as you are cleansing yourself of toxins. I'm glad you belong to SPARKPEOPLE (dot) com as I have found it so helpful.
it's hard to know where to start. some people do well just adding juice daily, and see how they like it then go for there.
I have more information on my site, but i can't seem to put the link. but if you look on my profile/channel, in the upper left box there is a link.
its so inspiring how you have taken control of your life once and decide to do it again. I'm very interested in raw food. but honestly I have no idea where to start. congratulations! Wen
Ya I think so! In your video you were talking about using different juicers. I actually use a Breville blender and strain the juice through a paint strainer bag. I tried a series of blenders and killed them all lol. I've seen videos on here of people just using cheap-o blenders too with a paint strainer bag or a nut milk bag. I'll add a video later showing how I do it.
This may really help with the goal of taking less medicines. I was taking 21 prescription meds PER DAY until just recently. I now take just a single (ONE) medicine per day, Neurontin to help with nerve damage to my spine. It is just to try helping with numbness & that feeling of being electrocuted all the time. I refuse all pain meds, even over the counter. Maybe we will all get healthier here?
I give details on my blog, not sure if I can link here, I have the link on my channel info section.
I've also just put up the juice formula i use now. I did just juice for 30 days. And raw veggies and a little fruit the next coupe months. I used recipes out of Raw Food Made Easy book. I also like The Idiots Guide to Raw Food.
What kind of juices do you drank?, What you ate during the two months that you lost 30 lb?, thank you, for shere your experiences, Peace